I am a heavy milk drinker. I drink at least 2 cups of milk everyday since I was young.
When I got pregnant with QQ, my mum advised me to drink the Ensure Milk from Abbott (she even bought it for me). It is highly nutritious and expensive soy milk (even suitable for be used as meal replacement). With the high nutrition, not sure if it is fattening (I hope I will not need to take diet pills after consuming this. However I could not tolerate the taste of soy at my first pregnancy.
A tin of 1000g cost about RM55. My mum and her friends who drank this milk during their pregnancy swears by it. I drank a lot when I carried my twin boys. Now the boys are blessed with fair and smooth skin :)