Monday, December 31, 2007

Back pain

I have been experience severe back pain in this pregnancy. Even though I am only in my 12th weeks, tt is difficult to sleep at night, even I tried sleeping on my side. My back hurts so badly that I wonder if I should see a chiropratic? I have been finding for more details and pictures about exercise I could do to help so if you come across any tips, please let me know yeah !

1 comment:

joe said...

Back Pain is a pain in my… well… back!
I was hit by a car a few years ago and since then I have suffered a lot of lower back pain and back ache! I was on strong painkillers for awhile but then I was getting addicted to them so had to drop them before it got too bad. That was about a year ago now and since then I have been looking for alternate ways of relieving the pain and aching until a month ago I was struggling to find anything that helped but I managed to get hold of a memory foam mattress and I finally got a good night’s sleep! It was great! memory foam mattresses support my back where its needed relieving the pain and relaxing the muscles. I’m moving in with my girlfriend and I’m thinking of buying a king size memory foam mattress which will help me sleep but I have a feeling that her snoring will keep me awake anyway!