Sunday, November 04, 2007

Kitchen Fun (Part 3)


















Step 5:

If possible, work together with your spouse to prepare the dinner and use the time to catch up on each other's day.

Step 6:

Even if you are in a rush preparing dinner, remember to reduce your stress and focus on creating a fun atmosphere that naturally encourages the whole family to participate.

Step 7:
When spending time preparing food with your children, include lessons about healthy eating choices. Keep the conversation positive and avoid listing foods they can't have.

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