Saturday, October 20, 2007

Lunch Box

I have been looking for some tips on packing a lunch box, to promote a healthy eating to hubby and my little gal. To keep food fresh, there are some ways to do it.

1. Use insulated lunch bags. Not only it looks trendy, it can keep keep your child’s lunch cold and, therefore, safe and fresh.

2.Send a salad in a small plastic container. Keep the dressing on the side in a separate smaller container.

3.Whole grain snack crackers add a nice crunch and lots of healthy fiber.

4. Pack a cold pasta salad, cole slaw, or potato salad.

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